One of the best ways to climb hills faster on the bike comes from weight loss. Not only that, the less you weigh the faster you can accelerate. This article discusses the nutritional plan and dieting advice that we use to help our cyclists lose weight either for general wellbeing to compete in important road racing, grand fondo or recreation...

Preview Video - Members get access to download the full version that can play on most mobile devices, computers and modern DVD players.
BikePark Indoor Trainer Workout Video - 003-Fruit Bowl Intervals

Something for everyone. Ideal for developing all aspects of your cycling. These intervals get shorter as you progress through this...

Preview Video - Members get access to download the full version that can play on most mobile devices, computers and modern DVD players. BikePark Indoor Trianer Video - 013-Over Threshold Intervals

Another demanding session down at BikePark. This indoor training workout develops excellent over threshold power to help you...

Members get access to download the full version that can play on most mobile devices, computers and modern DVD players. BikePark Indoor Trianer Video - 023-Strength Endurance plus over threshold lift

Time Trial efforts to build strength for improving average speed on longer rides. Ideal for building good aerobic capacity, improving...

It was great to see all five Cycling-Inform Team riders at Glenvale today, with the sun out and a slight breeze to make a tough race. The first main attack saw Brendan Rowbotham & Andrew Weightman up the road and driving hard in a bunch of about eight riders.  David Sturt and I are attentive on the front of the main field as the gap gets...

Last week we closed off entries for the Feb 2012 Bright Boot Camp. You can place yourself on the waiting list by filling out our contact us form.

A hot day greeted the woman for round two of the Women’s Grand Prix series. This event was run by CCCC at the purpose built criterium course in Casey Fields. Doug Armstrong was the official commissaire for the day. With Rob Carson the race director and Pete Davidson chief timing and scoring.

It was great to see many past and present...

Cycling-Inform is please to announce the Cycling-Inform cycling kit sponsors for 2012. We are grateful for our ongoing support from our long standing sponsors. Continueing there sponsorship for 2012 are Lexus of Brighton, Everest Sports with their Kurt Kinetic indoor cycle trainers, Champion System cycle clothing and Cycle Cover bicycle...

Cycling-Inform are pleased to announce that Giant Bicycles Australia have come on board and sponsors for 2012. Today Giant Bicycle Australia confirmed their association with Cycling-Inform and have accepted our offer to be one of the sponsors that will appear on the 2012 Cycling-Inform cycling kit. This is a continuation of the relationship...

Just a quick update from Glenvale from the race we had on the 15th Jan 2012. Another cracker of a race yesterday, very fast and breaks going up the road all day. I made it into the photos, being in a good break for a while, but not the race report or results .... Some really hard bits at about the 40 min mark. Just needed to kick one more time in...