Wade Wallace
Wade Wallace is a strong A grade racer from the local Melbourne scene and has his own blog: http://cyclingtipsblog.com
Articles by this Author
How to ride cycle handicap racing in Australia
- By Wade Wallace
- Published 05-Jun-09
- Racing Tips
- Unrated
I’ve bike raced in a lot of different places but have never
experienced a handicap race until coming to Australia. These types of
races are extremely popular here and I think it’s great. How to improve you hill bike climbing by changing your cycling cadence - Power vs Torque
- By Wade Wallace
- Published 05-Jun-09
- Hill Climbing
- Unrated
This article discusses the difference that pedalling cadence can have on your climbing speed - Power vs Torque.Friday Etiquette Rant
- By Wade Wallace
- Published 15-May-09
- Cyclist's Code of Conduct
-
Rating:




I can’t tell you how many times this same type of email has
shown up in my inbox asking me to write a post about group riding
etiquette (after some pent up frustration)
Cramps In Cycling
- By Wade Wallace
- Published 15-May-09
- Cycling Health
-
Rating:




After the race at Philip Island this past weekend I have never heard
so many stories about so many people cramping at the same race. Was
it the McDonald’s stop that most people did on the drive down?
How to pedal your bike like a pro - A two part series
- By Wade Wallace
- Published 05-May-09
- Bike Skills
-
Rating:




Last night on our way home from Canberra he started talking about this
new pedal stroke he discovered that engages more muscles and he found
to be much more efficient. What he was talking about is an old pedal
stroke technique called “ankling“.
What is the differance between rollers and a home cycle trainer?
- By Wade Wallace
- Published 30-Apr-09
- General Training Tips
-
Rating:




If you’re looking at getting a set of rollers or a trainer and
aren’t quite sure which one is for you, I’ll explain the differences of
each.
Seven common sprinting mistakes that road racing cyclists make while racing
- By Wade Wallace
- Published 20-Apr-09
- Sprinting
- Unrated
People who know me will think that this is some kind of a joke that
I’m giving tips on sprinting. Hincapie has a better chance at winning
Paris-Roubaix than I do at winning a mass sprint. Maximum Aerobic Power In Cycling
- By Wade Wallace
- Published 20-Apr-09
- General Training Tips
- Unrated
If you’ve never tested aerobic power before you should really try it
out - it’s a hoot….if you’re not the one doing the testing that is.
How to bridge the gap in a in criterium or road race
- By Wade Wallace
- Published 15-Apr-09
- Racing Tips
- Unrated
What type of cyclist are you - Humour
- By Wade Wallace
- Published 03-Apr-09
- Cycling Humour
- Unrated
First of all I want lay out the disclaimer that I commend each and
every person who rides a bike on any occasion. However, you can’t
paint all cyclists with the same brush. The time and place where you
can see nearly every species of cyclist is on the morning commute.
This brings out the best of us and I’ve taken the liberty of putting
them in their own little bucket.




