Brendan Rowbotham
Brendan
Rowbotham is an associate coach with Cycling Inform, who still regularly races
at Elite level in Victoria. He is a
support rider at our Bright Boot Camps and is passionate about helping cyclists
of all ages and abilities achieve their cycling goals whilst achieving a
realistic work / life balance.
Articles by this Author
The social race of truth – a cycling time trial by the beach
- By Brendan Rowbotham
- Published 24-Jan-09
- Time Trialing
- Unrated
In this article I discuss my personal experiences with time trailing and how, proper preparation, cadence and warm-up play an important role in performanceSetting your cycling racing goals for a successful New Year
- By Brendan Rowbotham
- Published 05-Jan-09
- General Training Tips
- Unrated
In thinking about the year ahead, I find it effective to put some
structure into my plans by starting to set some short and longer term
goals. I always have a big goal for October but that is a long way
off, so I have shorter term goals along the way that help me perform at
optimal levels by the time October rolls around.
