- Home
- Coaching Results
Coaching Results
The Cycling-Inform Coaching Program is all about encouraging riders and helping them achieve their cycling goals. Here are some of the examples of the results that riders on the program are getting.
Trashed myself in last nights workout!
- By David Heatley
- Published 05-Feb-10
- Coaching Results
- Unrated
Are you training hard enough?
One of the most challenging places to do cycle training
- By David Heatley
- Published 24-Dec-09
- Coaching Results
-
Rating:
Greg is on our remote cycle coaching program and spends two weeks out of four living here....
Cycling-inform at the Tour of Bright
- By Jodie Batchelor
- Published 14-Dec-09
- Coaching Results
- Unrated
This year Cycling-Inform had nine representatives in six grades of the Tour of Bright.
Great Cycling Coaching Results - Gold and Bronze at the 2009 Sydney World Masters Games
- By David Heatley
- Published 20-Oct-09
- Coaching Results
- Unrated
Yoni Cross with her two children and Gold medal at the 2009 Sydney World Masters Games.
Yoni Cross - Cycling-Inform's latest Australian Champion
- By David Heatley
- Published 01-Oct-09
- Hall of fame , Coaching Results
- Unrated
Cycling-Inform would like to congratulate Yoni Cross for her Gold Medal win in WM2 ITT at the 2009 Australian Masters Championships in Stromlo, Canberra.
Improvement in 12 weeks on the Cycling-Inform Cycle Coaching Program
- By David Heatley
- Published 14-Sep-09
- Coaching Results
- Unrated
We put the Cycling-Inform twelve week cycling coaching program to the power test and here are the results.
Cycling-Inform wins two Gold medals at the 2009 Victorian Masters IRTT Championships
- By David Heatley
- Published 06-Sep-09
- Coaching Results , Hall of fame
- Unrated
Congratulation to Jodie and Clare for winning a Gold each in the 2009 Victorian Masters IRTT Championships. Jodie took out Gold in the WMAS2 while Clare did the same in WMAS1 and also posted the fastest woman's time for the day.
Hard to believe it's only week 10
- By Fran Medina
- Published 31-Aug-09
- Coaching Results
- Unrated
Hard to believe it's only week 10. Coaching update from Fran.
The Joys of Cycling-Inform's Coaching Program - Cycling Humour
- By David Heatley
- Published 24-Aug-09
- Cycling Humour , Coaching Results
- Unrated
Got this e-mail from Fran during the weekend. It's a great humorous read. Thanks Fran.
Improve your Cycling 5 minute LAT power by 20.2% in 8 weeks
- By David Heatley
- Published 19-Aug-09
- Coaching Results
- Unrated
The results are in. We tested one of the people on our remote coaching program over 8 weeks and got a 20.2% increase in power out put over a five minute LAT test ... And that's not all that improved..
