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Cycling Health
NOTE: Article made in this section are by people who are not professional health cares. Many are written from personal
experience and are not a substitute for professional medical advice. If you
suffer any medical condition we strongly recommend that you seek help from qualified medical
professionals.
How cyclists can deal with magpie and dog attacks
- By David Heatley
- Published Yesterday
- Cycling Health
- Unrated
Found this interesting article on dealing with magpie and
dog attacks from the QLD government's website.
Training While Injured - Jono’s ERGO Sanity Tip
- By Wade Wallace
- Published Yesterday
- Cycling Health
- Unrated
I
know a few people who have crashed pretty hard in the past couple
months and have had to deal with nasty broken collarbones.
Unfortunately last Tuesday Jono Lovelock was one
of the casualties. Like any top notch motivated athlete Jono has
jumped back on the bike as quickly as possible to keep his form up.
Here’s what he’s doing to keep his sanity while it’s 30C and sunny
outside and he's bandaged up in a sling.
Secrets Of The Super-Healthy
- By David Heatley
- Published 10-Dec-08
- Cycling Health
- Unrated
Are you secretly envious of your co-workers and friends who, like
superheroes, never seem to get sick? You know, the ones glowing with
good health while everyone around them is sneezing, sniffling, and
coughing like villains. Don't hate the healthy people. Instead, steal
the secrets of people who manage to stay above the sickroom fray and
take steps to boost your body's immunity. Written by Jennifer Soong
Dealing with Cycling Road Rash
- By Wade Wallace
- Published 26-Nov-08
- Cycling Health
- Unrated
Stinging
showers, rolling over in bed and nasty pussing aching hip sticking to
the sheets and wakes you up in agony. I’ve been quite fortunate
throughout my cycling career not to have had too many
crashes. Therefore I’m happy to say that I’m no expert on dealing with
road rash. I am familiar with the pain of it and have my own way of
dealing with it that may or may not be medically sound. It does work though and here it is...
Pain Versus Gain: Cycling Knee Pain
- By David Heatley
- Published 19-Nov-08
- Cycling Health , General Training Tips
- Unrated
Found this interesting article on cycling knee pain that coves some of the causes of cycling knee pain and advocates rest as a solution.
How to get rid of cycling related knee pain.
- By David Heatley
- Published 03-Oct-08
- Cycling Health , General Training Tips
- Unrated
I have suffered from knee pain
both on and off the bike. This article discusses my personal insight into cycling knee
pain and provides information about what worked for me.




