Found this article on Bicycle Qld's website. It covers some simple tips on setting up a bicycle to fit you

I found this article on Bicycling QLD's website. It's got some good information on measuring and setting yourself up on a bike.

A quick guide to adjusting your seat height by the Bicycle Shopping Guide

Here is a clip demonstrating poor pelvic stability

When it comes to positioning your handlebars, comfort and control play major roles. Steve Hogg explains the factors to look at (published Bicycling Australia July/August 2002).

Power transferring to the pedals can be lost through poor shoe and pedal set up. Steve Hogg outlines that essentials for eliminating power loss(published Bicycling Australia May/June 2002).

As discussed in the previous instalment of this series, correct seat position is the key to achieving pelvic stability on the bike. Steve Hogg explains.

Effective positioning is more involved than taking a few body measurements. Conventional thinking has it wrong, as Steve Hogg explains.

People change, equipment changes because change is a constant in life. Here's how someone's bike position has changed too.

This article shows through an example that a good position on a bike is not a static thing. Bodies change, equipment changes and a bike position needs to reflect this. For all those trying to sort out the puzzle of their own position, I hope to use more real-life examples to help fill the gaps.

Structural strength and fitness has a big impact on cycling performance. Benefit from someone else's experience. Part 2.