Trina's feedback on her remote cycle coaching results

This just came through today from Trina. Great to hear that things are going well with your training Trina and look forward to seeing you at the Australian Masters later on this year then :-) All the best at NSW!.

Hi David,

I just thought I would let you know how the remote training is going.

I was 3rd in my age group in the Bathurst  to Blayney Cyclosportif after 3 weeks on the program. I would never have done this without being with the program. After the pain of some of the efforts this race felt easy.

Since having to do sprints I can now say I kind of have a girly sprint which is better than none at all.

Barney has also been helping me with race tactics which has been great.

It is nice to have a program which is tailored to my level and goals.

I have entered the NSW state masters chamionships in two weeks. This will be my first ever womens only event.

Thanks

Trina