Sprinting
How to boost your sprint this summer
Written by David Heatley
16Jan2012
Labels: Training Tips, Cycle Racing Tips , Strength Training for Cyclists, Cycle Training Programs, Sprinting tips for Cyclists, Premium Membership Content, Criterium tips for cyclists
How to get a jump in a sprint
Written by David Heatley
05Jan2012
Labels: Training Tips, Cycle Racing Tips , Strength Training for Cyclists, Sprinting tips for Cyclists, Cycle Racing Tactics, Bike Riding Skills, Criterium tips for cyclists
The important thing about this move is to create the gap so that your opponent has to work just as hard as you. To do this you'll need to take the other...
Cycling Hill Sprints - How to get high cycling power when you need it
Written by David Heatley
13Jan2011
Hill sprints are a great way to develop raw power that you can use in road races, criteriums, sprints and recreational rides when you need to put down short...
Going long. How to beat sprinters
Written by David Heatley
11Dec2010
No explaining required on this tactic. Going long in a sprint is a bold move that provides the most special win. Most important part of this move is getting the jump!
The leadout train - One way to win a cycle sprint finish
Written by David Heatley
11Dec2010
Labels: Training Tips, Strength Training for Cyclists, Sprinting tips for Cyclists, Cycle Racing Tactics
The Lead-out train is a simple tactic.
Alessandro Petacchi shows us how to finish a sprint
Written by David Heatley
11Dec2010
What a fantastic sprint stage two of the Giro. Alessandro Petacchi edged Mark Cavendish to win the second stage of the Giro d'Italia. Watch Alessandro come around Mark and box him in then moves right up against the barrier. Classic sprinting!
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