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Upgrade your membership to premium and get three of our BikePark interval sessions videos valued at $82.50 for just $7.00! We cut through the crap to bring you the premium and proven cycling training information that will have you get closer to riding the best that you can ride. This premium membership area contains the stuff that in our experience is proven to actually work. It's "the grit" and... it's for people who seek the truth...

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Cycle Cover - Insurance for the Cycle world

Cycle Cover - Insurance for the Cycle world

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Frontpage Slideshow | Copyright © 2006-2011 JoomlaWorks Ltd.

3 Peaks training report from Ronan Creedon

Remote Coaching Results
23Feb2012
Labels: Coaching Results, Cycle Training Programs, News, Feedback, 3 Peaks Challenge
Got this fantastic e-mail today from Roan Creedon who is training up for the Bicycle Network's 3 Peaks ride in March using our 3 peaks training program. It’s always great to hear peoples progress with our training programs. I really appreciated Roan taking the time to write to me and let me know how he has been going with his cycle...
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Website performance update

22Feb2012
Labels: News
Cycling-Inform web site still being hammered. Sorry about the performance issues. You may be experiencing issue loading pages, 404 errors and gaining access to our sign-up page for upgrading your membership. Please use the reload button on your web browser if you are experiencing any of these issues. The server upgrade work is underway to cope...
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Cycling-Inform racing results week ending 19 Feb 2012

Remote Coaching Results
22Feb2012
Labels: Coaching Results, News, Feedback
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Well done to all our Cycling-Inform riders this week.Congratulations to Graham Tierney (pictured) and his team for picking up Silver at the 2012 NSW Elite & Masters State Teams Pursuit Champs (DGV)Craig Weller also rode in the same event and his team rode well but were out of the medalsKeith Harris picked up a 2nd at the...
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Sorry about the site performance issues

21Feb2012
Labels: News
Getting problems loading pages or 404 errors? Our premium membership promotion that we kicked off last night has been so successful that our current server is not coping with the load. We will be moving our site to a brand new and more powerful server soon. Our server has now being provisioned and we are expecting the upgrade to be completed...
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Cycle racing tactics - The three ways to win a bike race and how to understand what’s going on

Cycle Racing Tips
18Feb2012
Labels: Cycle Racing Tips , time trialing, Sprinting tips for Cyclists, Cycle Racing Tactics, Premium Membership Content, Criterium tips for cyclists
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There are only three ways to win a bike race. For the newcomer, understanding race tactics can be a daunting task. In this article I discuss the three ways to win a bike race. After reading it you will be able to figure out what is the best method for you to win based on the type of rider you are. We only give this information out to the...
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Understanding the fundamentals of developing cycling fitness – The secret to training smart

General Training Tips
17Feb2012
Labels: Training Tips, Training with Heat Rate, Cycle Training Programs, Cycling Health, Training with Power, Premium Membership Content
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Most people believe that if they ride their bike harder, ride their bike longer, race more or do more hills they will get fitter. While this is some of the picture it’s not all of it. The key to developing cycling fitness is based on a solid understating of the core principals of training. Once you understand these principals you’ll be able...
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Bunch Racing tip - How to move up a bunch with no effort

Cycle Racing Tips
16Feb2012
Labels: Cycle Racing Tips , Cycle Racing Tactics, Premium Membership Content, Criterium tips for cyclists
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Moving up to the front of a bunch at the wrong time when you are racing can waste a lot of energy. This is one of the simplest tips you can implement into your racing to ensure you conserve your energy and have it where it really matters, like during the decisive moments in the race. This article discusses this important tip and how to use it...
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Cycling-Inform at SKCC TTT 2012

Team Cycling-Inform
15Feb2012
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The Cycling-Inform Team competed in Men's A grade at the SKCC Team Time Trial on Sunday 12th Feb. The race is 12 laps of the criterium course as a team of 4 with the time taken on the 3rd rider over the line. All other A grade teams are on the course at the same time.

The Cycling-Inform Team consisted of David Sturt, Harry Hanley, Danny Kah...
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2013 Australian Masters Games

Latest
14Feb2012
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2013 Australian Masters Games will be hosted by Geelong in October 2013. With this being the fourteenth time that the Australian Masters Games have been staged, approximately 10,000 participants will again come together for a week long sporting festival that celebrates fun, fitness and a lifelong commitment to personal health and wellbeing...
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Women's Grand Prix - Series Three

Team Cycling-Inform
13Feb2012
Labels: Coaching Results, Team Cycling-Inform, News, Race Reports
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Round three of the Women's Grand Prix was held at Mayfair Park Estate, East Bendigo on a sunny but not hot day. Cycling-Inform had a full team this round with five riders.

Manuela Marasco and Fran Medina in division two and Lisa Hanley (pictured above), Leigh-Anne Dynon and Bridget Slocum all riding in division one. It was a great day out at...
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Time Trialing – How to get free speed from your cycling equipment

Time Trialing
10Feb2012
Labels: Training Tips, Positioning and Bike Fit, Cycle Racing Tips , time trialing, Equipment, Premium Membership Content
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Don’t spend thousands of dollars on a time trial bike and aero bike equipment before reading this article. For the road cyclist time trial bikes are an expensive item to hang in their garage for most of the year, only to bring them out perhaps 2-5 times for those important Individual Time Trial events. In the pursuit of speed manufactures...
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