Managed to pull this gem off my iPhone this morning. It's a video I took at the 2012 World Track Champs here in Melbourne and its of the Men's Track Sprint ride off for Gold between Australia's Shane Perkins, Scott Sunderland and Mathew Glaetzer and France's George Bauge, Kevin Sireua and Michael D'Almedia. Watch what happens after the...

In my previous article I discussed the importance of having your stakeholder buy-in negotiated before you start your training. With this now out of the way the last two things to consider before getting into your intense 12 week block of training are as follows:

The SCODY 3 Peak Challenge is one of the most demanding one day cycling events that you can do on the Australian cycling calendar. On the 17 Dec you’ll only have 12 weeks to go till before you’ll be on the start line at the top of Falls Creek ready to descend down the first 30km mountain and continue on your epic ride. A ride that I...

Over 1,000 cyclists from around the globe will unite to take on one of the world’s toughest and most picturesque cycling events, Bicycle Network Victoria’s SCODY 3 Peaks Challenge on Sunday 10 March 2013.

Wade Wallace of Cycling Tips Blog compares the 235km loop course to a Tour de France mountain stage, with 3 major climbs: Tawonga Gap...

With only a couple of days before I leave for Adelaide and 5 days until the Share the Road Tour my excitment barometer is starting to peak.

I go through waves leading up to an event, whether its a big race like Nationals or something like this. I go from 'I'm not ready', 'I have not done enough training' to 'can't wait!'. I had one of the 'I...

For the full report go to http://www.winwithgiant.com/ Giant are silent no more.

I have had to raise a minimum of $7500 to participate in the Amy Gillett Foundation ‘Share the Road Tour' and held a trivia night at The Great Provider which Matt Keenan hosted on Friday 23rd Nov. With the contribution by fantastic sponsors and willing attendees I raised over $4000 at that event.



Jodie and Matt Keenan joking about before...

Ever wonder how things start and how they evolve? Well here is my story on how the idea for a triva night started to it happening tonight.I registered for the Amy Gillett Foundation (AGF) ‘Share the Road Tour 2012’ and committed to raising $7500, after a few months although I had received some very generous donations I was well off my...