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Blogs

 2nd Place at Glenvale
 C Grade Glenvale Cresent Crit - Sunday 3rd Feb 2008
 C Grade race on Sunday the 10th February 2008 at Glenvale Crescent.
 C Grade Race on the Sunday 17th of February 2008 at Glenvale Crescent
 C Grade race on the Tuesday 19th of February 2008 at Sandown Raceway
 C Grade race on the Tuesday 24th of February 2008 at Glenvale Crescent
 C Grade race on the Tuesday 26th of February 2008 at Sandown Raceway
 C Grade race on Tuesday the 5th February 2008 at Sandown Raceway
 C Grade Sandown Race - Tuesday 29 Feb 2008
 C Grade Win! - Glenvale Crit - Sunday 16 March 2008
 Cadel's step dad submitting content
 Cycling Inform website exceeds 50,000 page views for the month
 D Grade race on Sunday the 13th January 2008 at Glenvale Crescent
 D Grade race on Sunday the 6th January 2008 at Glenvale Crescent
 D Grade race on Tuesday the 8th January 2008 at Sandown Raceway - 2nd!
 D Grade StKilda Sth Melbourne crit - 27/1/08
 Harry Hanley Wins B grade Bike Style Tours' mass start championship Sandown raceway 27 March 2008
 Harry Hanley's A Grade Vets Cora Lyn-Nar Nar Goon Race Report for 4 May 2008
 Harry Hanley's Tour of Coleraine 2008
 Herald Sun Tour - Lygon St Masters Race
 Is Cycling Really the New Golf?
 Jodie Batchelor's Hume Vets 3 Day Tour - Queen's Birthday 2008 Race Report
 Jodie's race report from Southern Vets Tour
 Jodie's race report from UCI Vic State Team TT Championships
 Not so great week leading up to my first B grade race at Glenvale
 Saunier Duval team has withdrawn
 Tour de France - Stage 1 (in review)
 Tour de France - Stage 11 (in review)
 Tour de France - Stage 16 (in review)
 Tour de France - Stage 17 (in review)
 Tour de France - Stage 3 (in review)
 Tour de France - Stage 5 (in review)
 Tour de France - Stage 6 (in review)
 Tour de France – stage 10 (in review)
 Tour de France – Stage 4 (in review)

Authors

 Brendan Rowbotham
 Cycling Inform
 David Heatley
 Harry Hanley
 Jodie Batchelor
 Judith Cahill
 Matt Brindle
 Peter Kirkham
 Peter York
 Phil Cox
 Shane Perkins

Articles by Category

Cycling-Inform Store
Bright Boot Camp
 November 2008 Bright Boot Camp Report
 Dates set for the Bright Boot Camp
 Cycling-Inform offers two New Cycling Events based in Italy! Ride in Sunny Italy this Winter!
 Jan 08 Bright Boot Camp Report from Lisa Rosan
 Jan 08 Bright Boot Camp Report from Phil Cox
 New Leaf's Special Offers
 Nov 07 Bright Boot Camp Report from Cycling-Inform
 Nov 07 Bright Boot Camp Report from Judith Cahill
 Nov 07 Bright Boot Camp Report from Peter York
RaceRight Cycling Camp
 First RaceRight Cycling Training Camp a complete success
Coaching Results
 Bright Boot Camp effect
 John Riley wins Mt Buller support event for the Sun tour by an easy 7-8 minutes!
 Brendan Rowbotham, co-creator of the RaceRight events and Cycling-Inform coach wins the A Grade race at Glenvale Crescent
 Thank you!!
 An amazing year of results
 Southern Vets Club Championships - Road Race
 Jodie Batchelor get Bronze in the Victoria State ITT Championships
 Dave Negus Scores a win in D grade after only a week on the coaching program!
 Peter Kotsiris gets instant results on the track!
 Harry smashes B grade at the Drake Blvd crit
 Latest update from Graham - Smashing PB's
 Rob provides his inital feedback on the remote coaching program
 Big thanks from Sean King - 4 days to La Marmotte
 Sean King Raises Funds to help fight Cancer
 Recent Remote coaching success
 Graham Taylor storms home to win from behind and beats his PB!
 Benalla 3 Day Tour Results
 Jane Hill's feedback on the remote coaching program
 Graham Taylor improves his sprint in just 5 weeks!
 Ian Matthews wins the Preston Mountain Classic 2008
 Lisa Rosan's C Grade win at Darebin Velodrome
 David Wilkins gets 2nd Place!
 Lloyd Killmore remote cycle coaching success
 Neil Wesley wins in Tasmania
 Cycling-Inform's Free Weekly Pro Tips Success
 Harry wins B grade Bike Style Tours' mass start championship Sandown raceway 27 March 2008
 Harry Hanley places 4th in B grade CCCC Crit Championships
 Peter Kirkham takes out 1st Place at Carnegie Caulfield's Glenvale Crescent Criterium
 Success at 2008 Maryborough South Pacific Champs - Day 3 - Criterium
 Success at 2008 Maryborough South Pacific Champs - Day 2 - 300m Sprint & Time Trial
 Success at 2008 Maryborough South Pacific Champs - Day 1 - Road Race
 Jane's first E grade race at Sandown on Thursday 7 Feb 2008 scored her fastest woman!
 Neil Wesley's Report - Friday 22 Feb 2008
 Jodie Batchelor and Jane Hill Success at the Victorian Vets Criterium Championships 2008
 Jan 08 Bright Boot Camp Report from Lisa Rosan
 D Grade Sandown Criterium Success
 Victorian Veterans Cycling National Championships 2007 Success
Bike Skills
 Echelon in crosswinds
 Unwritten rules of cycling etiquette
 Tips on helping someone get started in cycling
 Tips on Cycle Bunch Riding
 How to perfect your pedalling
 Pedalling in circles
  How Aware are You? Important Test for Cyclists
 How to get a free ride in Criterium Races
 Seven Pro tips for descending and cornering
Racing Tips
 Criterium Racing – Tips on how to get started
 How to Choose a Bike Club
 Simple tips to help you do better in club cycling races
 The First Race - How to help out newcomers
 Five tips for training for the Tour of Bright
 Chasing the breakaway
 How does your Max Heart Rate Increase
 Four Pro tips for winning Criterium Races
 How to get a free ride in Criterium Races
 12 Week Cycling Timetrial Program to have you on the podium
 Cycling Base Training tips - How to Reach Your Full Capability as a Cyclist
 Seven Pro tips for descending and cornering
 Getting a good nights sleep - Free Training!
Sprinting
 Two secrets to winning sprint finishes in a bike race
 How to boost your sprint this summer
Hill Climbing
 Quick Tip: Slide on Climbs
 Beginner Climbing Tips
 To climb faster you need to build strength before speed
 Get low to climb hills faster
Time Trialing
 Rain And Time Trial Bikes Just Don't Mix
 Time Trial Postioning: Bodies and Equipment
 12 Week Cycling Timetrial Program to have you on the podium
General Training Tips
 Rest Periods
 Cycling trainers to keep you in shape
 Pain Versus Gain: Cycling Knee Pain
 The Cyclist's 5 step process to getting great looking legs using self-tan (fake tan).
 How to get rid of cycling related knee pain.
 How much cycling fitness do you loose when you stop training?
 How to Choose a Bike Club
 Quick tips on riding with a training group
 Five tips to give your cycling training direction for success!
 How do I stop getting dropped when out riding?
 How to use Polar HR Data to Win Cycle Races
 Functional Strength Training Vs Traditional muscle isolation exercises using machines
 How to survive a cycle home trainer session
 What does your resting heart mean?
 How to use heart rate monitor and zones to improve your cycling
 How to improve your Cycling VO2MAX
 Make hills your friend and improve your Cycling fitness dramatically
 Tips for Treating Cyclists Saddle Sores
 Is staying up late is making you fat?
 Be careful for what we wish for because it might just happen!
 How does your Max Heart Rate Increase
 12 Week Cycling Timetrial Program to have you on the podium
 Cycling Base Training tips - How to Reach Your Full Capability as a Cyclist
 Five Hydration Tips for Cyclists
 Getting a good nights sleep - Free Training!
Cyclist's Code of Conduct
 Offical Euro cyclists code of conduct
Weight Management
 Three Weight Loss Myths You Should Drop Right Now!
 Isagenix - its working for me!
 Are Your Friends Making You Fat?
 Cycling Fitness Program to help Cyclists Drop Weight during Winter
 How to Burn up to 300% More Fat while Cycling
 Is cycling at high intensity better for weight loss?
 Is staying up late is making you fat?
Nutrition
 How much protein do you need as a athlete?
 Nutrition for road racing cyclists. Are you eating the right food?
 Imbalances in Magnesium can significantly reduce your performance levels
 INFINIT nutrition has won the Slowtwich readers poll for Best biologics company in 2008
 What are you putting in your drink bottle?
 Irritable Bowel Syndrome: Do you have it? What can you do?
 Stress: Has it got to you
 Men's Health by Adam Rigby
Reviews
 Cycling Edge’s Parlee Review
 Kurt Kinetic Road Machine review by Tom Demerly of Bike Sport
 Kurt Kinetic Road Machine review by Carl Brewer
 What are you putting in your drink bottle?
 Mobicosa capsules great for repairing sore cycling knees
 Scott CR1 Team Review
Kurt Kinetic home trainers
 Kurt Kinetic power meter information
 How does Kinetic's power curve make the Kinetic trainer feel so good to ride?
 Kinetic trainer design
 Why the Kurt Kinetic trainers won't leak
 Kurt Kinetic Road Machine review by Tom Demerly of Bike Sport
 Kurt Kinetic Road Machine review by Carl Brewer
Equipment
 Kurt Kinetic power meter information
 How does Kinetic's power curve make the Kinetic trainer feel so good to ride?
 Kinetic trainer design
 Why the Kurt Kinetic trainers won't leak
 Tubular Road Tyres
 Choose The Right Tyre for the Road
 Tips on getting the right bicycle pump
 Basic tips for when you take your kids cycling
 Some basic considerations for picking the right helmet for your child
 Basic tips on how to choose a bicycle seat
 The differences In cycling shoes
 How to get the best out of your cycling shoes and make them last longer
 How to choose the right cycling shorts
 Have you just brought a new bike? Here's some extras that will make your cycling even more enjoyable
 Five tips to help you care for and maintain your cycling shoes
 How to position cleats to your road cycling shoes using the clipless pedal system
 Choosing a bicycle helmet
 Is your seat stealing your power?
 Cycling equipment to help you climb hills faster
 What to look for when buying cycling shoes and pedals
 Travelling with your Bicycle. Boxes, cases and bags for your bicycle.
Positioning and Bike Fit
 Comfort and Control - Positioned for Success (part 4)
 Maximising Power Transfer - Positioned for Success (part 3)
 Be Seated - Positioned for Success (part 2)
 Positioned for Success
 Personal Positional History I
 Personal Positional History II
 Positioning - the big 3
 Foundations of Bicycle Positioning
 A question of leverage
 Backyard positioning
 Special Considerations when Fitting Woman to Bicycles - Sensitive Issues - Part 2
 Special Considerations when Fitting Woman to Bicycles - Sensitive Issues - Part 1
 The two most important things to know about bike positioning
 The problem of pelvic symmetry - an answer at last!
 Importance of crank length to the cyclist's performance
Bicycle Maintenance
 Stretching Your Tubulars
 Cycling-Inform's Cycling Tip 20 - Get the Best from Your Equipment
 Bicycle Anatomy for Beginners
Readers Stories
 Neil Kinda's Surf Coaster held at Anglesea 2008 video story
 Harry Hanley's account of his 2008 Warney ride
 Anthony Seipolt's account of his Marmotte 2008 ride
 Peter Kirkham's Mt Baw Baw Classic 2008 Race Report
Pro Cycling
 Melbourne to Warrnambool has a new format for 2008
 Vuelta a España or the Tour of Spain
 Video Interview with Jens Voigt
 Tour de France - Stage 21
 Tour de France - Stage 20
 Tour de France - Stage 19
 Tour de France - Stage 18
 Tour de France - Stage 17
 Tour de France - Stage 16
 Tour de France - Stage 15
 Tour de France - Stage 14
 Tour de France - Stage 13
 Tour de France - Stage 12
 Tour de France - Stage 11
 Tour de France - Stage 10
 Tour de France - Stage 9
 Tour de France - Stage 8
 Tour de France - Stage 7
 Tour de France - Stage 6
 Tour de France - Stage 5
 Tour de France - Stage 4
 Tour de France - Stage 3
 Tour de France - Stage 2
 Tour de France - Stage 1
 Riders for this years Tour de France
 Pro Tour Leader
 Tour de France - 2008 Tour
 Tour de France - what do the jerseys mean?
 Tour de France - participants
 Tour de France - the race
 Tour de France - history
Shane Perkins News
 Cycling-Inform Sponsors Shane Perkins Olympic Dream
 Aussie track cycling team named
 Shane Perkins into the Semi's at Copenhagen for the UCI World Cup 2008
 Perkins and French in Australian Team for Copenhagen World Cup
 Shane Perkins Dominates 2008 Cyclecover Insurance Victorian Track Championships
 Lastest news from Shane in Copenhagen for the UCI World Cup 2008
Cadel Evans News
 29th Olympic Games - Men's Road Race, 245km
 Cadel's in Beijing
 Tour de France - Stage 21
 Tour de France - Stage 20
 Tour de France - Stage 19
 Tour de France - Stage 18
 Tour de France - Stage 17
 Tour de France - Stage 16
 Tour de France - Stage 15
 Tour de France - Stage 14
 Tour de France - Stage 13
 Tour de France - Stage 12
 Tour de France - Stage 11
 Tour de France - Stage 10
 Tour de France - Stage 9
 Tour de France - Stage 8
 Tour de France - Stage 7
 Tour de France - Stage 6
 Tour de France - Stage 5
 Tour de France - Stage 4
 Tour de France - Stage 3
 Tour de France - Stage 2
 Tour de France - Stage 1
 Cadel Evans to wear #1
 Pro Tour Leader
 Pro Tour Leader
 Dauphiné Libéré stage 7 (final)
 Dauphiné Libéré Stage 6
 Dauphiné Libéré Stage 5
Recreational Rides
Victoria
 Cyclisimo
 The 29th Original Otway Classic
 Audax Alpine Classic
 Fruit Loop Shepparton
 Ride 4 the Environment
 SCODY Teams Plus Mornington Peninsula
 Great Victorian Bike Ride
 Around the Bay in a Day (RTB)
 Great Ocean & Otway Classic Ride
 SUB Women's Cycle Challenge
 Degani Kinglake Ride
 Holden High Country Cycle Challenge
 SRAM Whittlesea Challenge
Queensland
 Bundaberg to Brisbane
 Brisbane to the Gold Coast Cycle Challenge
New South Wales + ACT
  Fitz's Challenge
 Sydney to the Gong
South Australia
 Mawson Lakes 40SIXTY
 Amy's Ride
 Mutual Community Challenge Tour
Western Australia
 The 2009 Great Escapade Western Australia
Tasmania
Free Stuff
 Win a free place on the Bright Boot Camp
Sponsorship
 Cycling-Inform Sponsors Mal Sawford's Movember Challange
 Cycling-Inform supports local cycle racing
 Cycling-Inform sponsors Oxfam 100 - Jules Pennell
 Movember sponsorship of Mark Penney
 Cycling-Inform helps purchase land for the rarest penguin
Links