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Flexible Warrior

Join expert yoga instructor Karen Dubs as she trains your strength and flexibility for improved multisport results. Flexibility training is recommended for all endurance athletes and these workouts are the best available!

~~$37.70~~ $32.31 1.0 Flexible Warrior: Athletic Yoga for Triathletes

Energizing and effective, this is the missing link in many training programs and a critical component in the quest for peak multisport performance! - Coach Troy Jacobson, Spinervals Cycling DVDsThree 30 minute segments...

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~~$37.70~~ $32.31 2.0 Flexible Warrior: Cross Training for Multi Sport

Improve your flexibility and strength. Accelerate your performance. Challenge your endurance in a whole new way with the Flexible Warrior Yoga for Cross Training workout to create a total body strength that's...

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~~$37.70~~ $32.31 3.0 Flexible Warrior: Flexibility for Swim, Bike, Run

Increase your range of motion and total body flexibility. Speed recovery, prevent injury and enhance performance. Incorporate the Flexible Warrior Athletic Yoga stretch routines into your off season recover phase and race...

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~~$37.70~~ $32.31 4.0 Flexible Warrior: Athletic Yoga for Sports Conditioning

Athletic Yoga is ideal cross training for all sports including football, basketball, swimming, cycling, and running. This DVD includes three segments to help you FIND YOUR EDGE and STRETCH YOUR POTENTIAL: ...

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~~$37.70~~ $32.31 5.0 Flexible Warrior: Foam Roll, Stretch & Recover

This recovery and flexibility sequence is ideal for swimmers, cyclists, runners and athletes of all sports to increase range of motion, reduce stiffness and create a more limber, agile athlete. Foam rolling along with...

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~~$66.18~~ $60.30 5.0 Flexible Warrior: Foam Roll, Stretch & Recover + Foam Roller

Spinervals DVD plus Comffit Blue Roller This recovery and flexibility sequence is ideal for swimmers, cyclists, runners and athletes of all sports to increase range of motion, reduce stiffness and create a more limber,...

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~~$150.98~~ $135.87 Complete Flexible Warrior Set 1.0 -5.0 (5 DVD package)

SPINeRVALS Flexible Warrior - Multi Sport 5-PackIncrease Functional Flexibility and Strength with Athletic YogaSpecial 5 pack includes:Flexible Warrior Vol 1: Athletic Yoga for Triathletes - Three 30 min. workouts to...

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