Loading... Please wait...

Our Newsletter


Sort by:

SPINeRVALS

Next »
  • Pages:
  • 1
  • 2
  • 1.0 Autumn Country Training Ride - On The Road with Coach Troy
    $19.95 $17.95 1.0 Autumn Country Training Ride - On The Road with Coach Troy
    "Rides so realistic you'll get bugs in your teeth!"Enjoy beautiful autumn scenery during this challenging 50-minute workout.Join Coach Troy for a challenging 50 minute (17 mile) workout on open rural roads in northern...

  • 1.0 Ride Strong - Fitness Series DVD
    $24.95 $21.95 1.0 Ride Strong - Fitness Series DVD
    Join Coach Troy and several members of Team Clydesdale for this 45 minute moderate intensity interval workout. Enjoy the workout and burn between 600-1000 calories at the same time!Length: 45 minutesDifficulty level: 6...

  • 2.0 Lake Placid Ride - On The Road with Coach Troy
    $19.95 $17.95 2.0 Lake Placid Ride - On The Road with Coach Troy
    A 56 Mile Virtual Training Ride previewing the Triathlon Course in Lake Placid, NY.Ride with Coach Troy Jacobson in a virtual 56 mile cycling tour over majestic hills in the Adirondack region of picturesque Lake Placid, New...

  • 2.0 Sweating Buckets - Fitness Series DVD
    $24.95 $21.95 2.0 Sweating Buckets - Fitness Series DVD
    Get that good sweat going at least once each day for maximum health and fitness! Sweating Buckets with Coach Troy involves 45 minutes of various interval sets. This workout is perfect for improving your spinning technique at...

  • 3.0 Enter the Red Zone - Fitness Series DVD
    $24.95 $21.95 3.0 Enter the Red Zone - Fitness Series DVD
    Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic "red zone' training session. This workout is for the...

  • 3.0 Tuson Training Rides - On The Road with Coach Troy
    $19.95 $17.95 3.0 Tuson Training Rides - On The Road with Coach Troy
    "Rides so realistic, you'll get bugs in your teeth!"Volume 3: Tucson Training Rides    * Duration: This disk contains two - 60 Minute+ Workouts    * Difficulty Rating: 9.5    *...

  • 4.0 Lean and Mean - Fitness Series DVD
    $24.95 $21.95 4.0 Lean and Mean - Fitness Series DVD
    To become and stay 'lean', you need to get 'mean' and exercise at a high level of intensity; pushing yourself to new limits. "Lean and Mean" fits the bill offering almost 60 minutes of lactic acid producing intervals for...

  • 4.0 Madison, Wisconsin Ride - On The Road with Coach Troy
    $19.95 $17.95 4.0 Madison, Wisconsin Ride - On The Road with Coach Troy
    "Rides so realistic, you'll get bugs in your teeth!" VOLUME 4 - MADISON, WI TRAINING RIDEA Virtual Reality Training Ride over the Iron Distance race course in Madison.Difficulty Level: 9.3Executive Producer: Troy...

  • 5.0 Fitness Amplifier with Iron Girl - Fitness Series DVD
    $24.95 $21.95 5.0 Fitness Amplifier with Iron Girl - Fitness Series DVD
    Fitness 5.0 - Fitness Amplifier with Iron Girl Join the athletes from Team Iron Girl and Coach Troy Jacobson for an awesome workout customizable to your personal needs! Choose from a series of different sets on this DVD,...

  • 5.0 Louisville, KY Training Ride - On The Road with Coach Troy
    $19.95 $17.95 5.0 Louisville, KY Training Ride - On The Road with Coach Troy
    "Rides so realistic you'll get bugs in your teeth!"Purpose: Build your Endurance and preview the Iron Distance triathlon course in Louisville, KY!Build your Endurance and preview the Iron Distance triathlon course in...

  • 6.0 Riding with Iron Girl - Fitness Series DVD
    $24.95 $21.95 6.0 Riding with Iron Girl - Fitness Series DVD
    Join coach Troy Jacobson and the athletes from Team Iron girl for a great workout designed to increase your fitness in a fun and challenging indoor cycling session! Video taped at the Lake Las Vegas Resort, this workout...

  • 6.0 Tempe, Arizona Training Ride - On The Road with Coach Troy
    $19.95 $17.95 6.0 Tempe, Arizona Training Ride - On The Road with Coach Troy
    "Rides so realistic you'll get bugs in your teeth!" Purpose: Build your Endurance and preview the Iron Distance triathlon course in Tempe, AZ!Get 'on the road' with Coach Troy as he previews the Iron Distance bike course in...

  • 7.0 Kona, Hawaii Training Ride - On the Road with Coach Troy
    $19.95 $17.95 7.0 Kona, Hawaii Training Ride - On the Road with Coach Troy
    "Rides so realistic, you'll get bugs in your teeth!"  SPINERVALS Virtual Reality DVD - 3 Disc Set (All Regions)Duration: Approximately 6 HoursIntensity: 9.0Purpose: Build your Endurance and preview the Iron Distance...

  • Complete Flexible Warrior Set 1.0 -5.0 (5 DVD package)
    $89.95 $85.95 Complete Flexible Warrior Set 1.0 -5.0 (5 DVD package)
    SPINeRVALS Flexible Warrior - Multi Sport 5-PackIncrease Functional Flexibility and Strength with Athletic YogaSpecial 5 pack includes:Flexible Warrior Vol 1: Athletic Yoga for Triathletes - Three 30 min. workouts to...

  • Complete RUNeRVALS Set 1.0 -7.0 (7 DVD package)
    $129.95 $115.95 Complete RUNeRVALS Set 1.0 -7.0 (7 DVD package)
    Ramp up your training by getting the whole set of Runervals DVD's. A different DVD for each day of the week!Buy all 7 Runervals Treadmill Workout DVD's. The set includes:    * 1.0 - Easy Intervals with Team...

  • Iron Girl 1.0 RUNeRVALS with Iron Girl
    $19.95 $17.95 Iron Girl 1.0 RUNeRVALS with Iron Girl
    TIME SAVER FORMAT! This DVD contains three, 30 Minute Treadmill Workouts designed to Boost your Fitness featuring athletes from Team Iron Girl and Coach Troy Jacobson!You can choose from one of three workouts depending on...

  • Iron Girl 2.0 SPINeRVALS with Iron Girl
    $19.95 $17.95 Iron Girl 2.0 SPINeRVALS with Iron Girl
    TIME SAVER FORMAT! This DVD contains three, 30 Minute Cycling Workouts to Boost your Fitness featuring with a fit female cast of athletes and Coach Troy!You can choose from one of three workouts depending on your current...

  • Iron Girl 3.0 STReNDURANCE with Iron Girl
    $19.95 $17.95 Iron Girl 3.0 STReNDURANCE with Iron Girl
    TIME SAVER FORMAT! This DVD contains five, 10-20 Minute Flexibility and Strength Workouts designed to Boost your Fitness featuring athletes from Team Iron Girl and Coach Troy Jacobson!Chapters Include: Dynamic Warm-up:...

  • Iron Girl Multisport Series (3 DVD pack)
    $59.95 $52.95 Iron Girl Multisport Series (3 DVD pack)
    Enjoy your Exercise more than ever and get into the BEST SHAPE of your Life with Coach Troy and the athletes of Team Iron Girl.Join Coach Troy Jacobson (The Official Coach of Iron Girl) and a cast of fit and motivated women...

  • Spinervals 1.0 No Slackers Allowed
    $24.95 $21.95 Spinervals 1.0 No Slackers Allowed
    Join Coach Troy and 20 competitive cyclists in this 45 minute high intensity workout. An exciting combination of interval sets including ladders, superspins, tempo sets and sprints, "No Slackers Allowed" is for any athlete...

  • Spinervals 1.0-41.0 Complete Set (Competition Series)
    $879.95 $820.00 Spinervals 1.0-41.0 Complete Set (Competition Series)
    Ramp up your training by getting the whole set of SPINeRVALS Competition DVD's. Buy all 41 SPINeRVALS Competition Workout DVD's! The set includes:• 1.0 - No Slackers Allowed!!• 2.0 - Time Trial Special• 3.0 -...

  • Spinervals 10.0 Ride and Stride
    $24.95 $21.95 Spinervals 10.0 Ride and Stride
    Master the bike to run transition using Ride & Stride, the ULTIMATE “brick” workout for triathletes! This workout is for cyclists too! Coach Troy simultaneously conducts a highly effective cycling workout...

  • Spinervals 11.0 Big Gear Strength
    $24.95 $21.95 Spinervals 11.0 Big Gear Strength
    Develop cycling specific strength and power with this incredibly effective workout. Join Coach Troy Jacobson and the athletes of Team Excel in this hour long session of big gear low cadence strength building intervals...

  • Spinervals 12.0 Recharge
    $24.95 $21.95 Spinervals 12.0 Recharge
    Keep your leg muscles supple and relaxed between your hard workout days. This lower intensity workout designed to promote technique development and faster recovery. “Recharge” is the perfect workout for your easy...

  • Spinervals 13.0 Tough Love
    $34.95 $31.95 Spinervals 13.0 Tough Love
    This is an incredible 3-hour interval session designed for the cyclist preparing for long distance events such as centuries, road races or Ironman distance triathlons. This brutal but effective 3 hour workout will increase...

  • Spinervals 14.0 Total Time Trial
    $24.95 $21.95 Spinervals 14.0 Total Time Trial
    They call it the race of truth - athlete versus the stopwatch. There is no better measure of a cyclist’s fitness. Perfect for any rider getting ready for a time trial or simply wanting to increase their lactate...

  • Spinervals 15.0 Have Mercy the sequel
    $24.95 $21.95 Spinervals 15.0 Have Mercy the sequel
    By popular demand, we've developed one of the most challenging workouts you'll ever do on a bicycle and created Spinervals 15.0- Have Mercy!, "The Sequel". This brutally intense 2 hour workout is a compilation of some of the...

  • Spinervals 16.0 Aero Base Builder I
    $24.95 $21.95 Spinervals 16.0 Aero Base Builder I
    "Aero Base Builder I" is an 80 minute workout focusing on technique and 'aerobic' or 'blue zone' intensity training. Join Coach Troy as he guides the cast of elite athletes through a structured and highly effective aerobic...

  • Spinervals 17.0 Aero Base Builder II
    $24.95 $21.95 Spinervals 17.0 Aero Base Builder II
    Maximize the development of your aerobic base this post season with Coach Troy's 'Aero Base Builder' additions to the Spinervals Competition series.These structured 'aerobic' intensity cycling workouts are designed to...

  • Spinervals 18.0 Aero Base Builder III
    $24.95 $21.95 Spinervals 18.0 Aero Base Builder III
    Maximize the development of your aerobic base this post season with Coach Troy's 'Aero Base Builder' additions to the Spinervals Competition series.These structured 'aerobic' intensity cycling workouts are designed to...

  • Spinervals 19.0 Bending Crank Arms
    $24.95 $21.95 Spinervals 19.0 Bending Crank Arms
    Building maximum strength on the bike is best achieved by working hard and generating force in a range of motion specific to cycling. In Spinervals 19.0 - "Bending Crank Arms", Coach Troy guides you through a muscle...

  • Spinervals 2.0 Time Trial Special
    $24.95 $21.95 Spinervals 2.0 Time Trial Special
    The Time Trial. The Race of Truth! You against the clock. In Spinervals 2.0 - Time Trial Special, you will prepare yourself for the race against the clock with sustained intervals above your 40k Time Trial Pace. Perfect for...

  • Spinervals 20.0 The Sprinting Machine
    $24.95 $21.95 Spinervals 20.0 The Sprinting Machine
    50 Minute Sprinting Power WorkoutGet ready to sharpen your leg speed and improve your maximum power output by doing this high intensity workout with Coach Troy. Spinervals 20.0 - The Sprinting Machine, will enhance your...

  • Spinervals 21.0 Aero Base Builder 4
    $24.95 $21.95 Spinervals 21.0 Aero Base Builder 4
    Train with over 95 cyclists from Ft. Wayne, IndianaDevelop your aerobic endurance system with this highly effective aerobic base building workout with Coach Troy. Join Coach Troy Jacobson and over 95 cyclists from Ft. Wayne...

  • Spinervals 22.0 Time Trialapalooza
    $24.95 $21.95 Spinervals 22.0 Time Trialapalooza
    Time Trial Workout to Increase your Anaerobic Threshold while measuring Power Successful time trialing requires a highly developed sense of pacing and energy management. Spinervals 22.0 - Time Trailapalooza is the ultimate...

  • Spinervals 23.0 Time Saver
    $34.95 $31.95 Spinervals 23.0 Time Saver
    3 x 30 minute workouts! Short on Time? Train with 200 Athletes to these 30 minute workouts! Join Coach Troy Jacobson and 200 athletes from the Minnesota cycling community for a 30 minute 'Time Saver' workout, each designed...

  • Spinervals 24.0 HILLacious
    $24.95 $21.95 Spinervals 24.0 HILLacious
    Learn to DEFY GRAVITY and climb as if you have HELIUM in your tyres! HILLacious is a tough workout that will challenge even the most experience cyclists but promises to improve your climbing strength and technique. Join...

  • Spinervals 25.0 Aero Base Builder 5: Compilation
    $24.95 $21.95 Spinervals 25.0 Aero Base Builder 5: Compilation
    A 2 Hour Aerobic Workout combining the BEST of Aero Base Builders I thru IVAerobic Base training is an important factor in any serious endurance athletes training program. Coaches agree that that more expansive an athlete's...

  • Spinervals 26.0 The Hardcore - 3 disks!
    $39.95 $35.95 Spinervals 26.0 The Hardcore - 3 disks!
    Dramatically boost your endurance and aerobic capacity for long distance cycling events with Spinervals 26.0! The Hardcore 100!This workout comes on 3 disks and includes over 5 hours of progressively challenging interval...

  • Spinervals 27.0 Threshold Test and Suffer Fest
    $24.95 $21.95 Spinervals 27.0 Threshold Test and Suffer Fest
    Determine your training zones, monitor your progress and increase your threshold.Discover your HEART RATE and POWER TRAINING ZONES while boosting your threshold with this Amazing Workout!Spinervals 27.0 - Threshold Test...


Next »
  • Pages:
  • 1
  • 2



McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

Our Cycling-Inform online store is certified secure by McAfee SECURE™..