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Triathlon

  • 1.0 Flexible Warrior: Athletic Yoga for Triathletes
    $37.61 $32.23 1.0 Flexible Warrior: Athletic Yoga for Triathletes
    Energizing and effective, this is the missing link in many training programs and a critical component in the quest for peak multisport performance! - Coach Troy Jacobson, Spinervals Cycling DVDsThree 30 minute segments...

  • 2.0 Flexible Warrior: Cross Training for Multi Sport
    $37.61 $32.23 2.0 Flexible Warrior: Cross Training for Multi Sport
      Improve your flexibility and strength. Accelerate your performance. Challenge your endurance in a whole new way with the Flexible Warrior Yoga for Cross Training workout to create a total body strength that's...

  • 3.0 Flexible Warrior: Flexibility for Swim, Bike, Run
    $37.61 $32.23 3.0 Flexible Warrior: Flexibility for Swim, Bike, Run
    Increase your range of motion and total body flexibility. Speed recovery, prevent injury and enhance performance. Incorporate the Flexible Warrior Athletic Yoga stretch routines into your off season recover phase and race...

  • 4.0 Flexible Warrior: Athletic Yoga for Sports Conditioning
    $37.61 $32.23 4.0 Flexible Warrior: Athletic Yoga for Sports Conditioning
    Athletic Yoga is ideal cross training for all sports including football, basketball, swimming, cycling, and running. This DVD includes three segments to help you FIND YOUR EDGE and STRETCH YOUR POTENTIAL:   ...

  • 5.0 Flexible Warrior: Foam Roll, Stretch & Recover
    $37.61 $32.23 5.0 Flexible Warrior: Foam Roll, Stretch & Recover
    This recovery and flexibility sequence is ideal for swimmers, cyclists, runners and athletes of all sports to increase range of motion, reduce stiffness and create a more limber, agile athlete. Foam rolling along with...

  • 5.0 Flexible Warrior: Foam Roll, Stretch & Recover + Foam Roller
    $66.02 $60.15 5.0 Flexible Warrior: Foam Roll, Stretch & Recover + Foam Roller
    Spinervals DVD plus Comffit Blue Roller This recovery and flexibility sequence is ideal for swimmers, cyclists, runners and athletes of all sports to increase range of motion, reduce stiffness and create a more limber,...

  • 5.0 Louisville, KY Training Ride - On The Road with Coach Troy
    $42.99 $37.61 5.0 Louisville, KY Training Ride - On The Road with Coach Troy
    "Rides so realistic you'll get bugs in your teeth!"Purpose: Build your Endurance and preview the Iron Distance triathlon course in Louisville, KY!Build your Endurance and preview the Iron Distance triathlon course in...

  • 6.0 Tempe, Arizona Training Ride - On The Road with Coach Troy
    $42.99 $37.61 6.0 Tempe, Arizona Training Ride - On The Road with Coach Troy
    "Rides so realistic you'll get bugs in your teeth!" Purpose: Build your Endurance and preview the Iron Distance triathlon course in Tempe, AZ!Get 'on the road' with Coach Troy as he previews the Iron Distance bike course in...

  • Complete Flexible Warrior Set 1.0 -5.0 (5 DVD package)
    $150.60 $135.53 Complete Flexible Warrior Set 1.0 -5.0 (5 DVD package)
    SPINeRVALS Flexible Warrior - Multi Sport 5-PackIncrease Functional Flexibility and Strength with Athletic YogaSpecial 5 pack includes:Flexible Warrior Vol 1: Athletic Yoga for Triathletes - Three 30 min. workouts to...

  • Core Strength for Cyclist and Triathletes
    $53.75 $27.92 Core Strength for Cyclist and Triathletes
    Join CTS Premier Coach Jason Koop, 7x World Adventure Race Champion Ian Adamson, and Fitness Expert and TV Personality, Leah Garcia for a core conditioning workout that targets all the core muscle groups. CTS Core Strength...

  • Endurance Core
    $53.75 Endurance Core
    Follow-along core based circuit training for endurance athletes. This follow along strength and conditioning program is designed specifically for the endurance athlete. Workouts are divided into several easy to follow...

  • Evolution Running
    $53.75 Evolution Running
    Athletes in every sport except running devote enormous attention to perfecting even minute details of the movements they will be required to produce in competition. Runners just think they need to run longer and harder,...

  • Four Keys: To Long Course Triathlon Training
    $53.75 $42.99 Four Keys: To Long Course Triathlon Training
    With over 1000 Ironman finishers to their testament, coaches Rich Strauss and Patrick McCrann condense over 12 combined years of long-course coaching into four basic laws, or keys, of racing. Their wisdom provides a simple...

  • Performance Stretching for Multi-Sport
    $53.75 Performance Stretching for Multi-Sport
    Performance Stretching for Multi-Sport is an informative and motivational sport specific stretching routine. It has been scientifically designed by multi-sport coaches Lee and Erinne Zohlman to enhance athletic performance,...

  • Science of Triathlon (2 DVD Set)
    $107.56 Science of Triathlon (2 DVD Set)
    The Science of Triathlon DVD is a lecture series about the sport of triathlon. Triathlon is a very complex sport, but it is one in which you can improve if you understand the basic scientific principles of training methods...

  • Spinervals Triathlon Performance 5-Pack
    $161.36 $146.30 Spinervals Triathlon Performance 5-Pack
    ATTENTION TRIATHLETES! Maximize your cycling, running speed and overall conditioning with the awesome workouts contained in this 5-Pack! Success at triathlon requires a balanced approach to bike and run training. Top...

  • The Next Level - Strength Training for Endurance Athletes.
    $53.75 The Next Level - Strength Training for Endurance Athletes.
    The Next Level - Strength Training for Endurance Athletes. The Next Level was a labor of love by Expert Coaches and Elite Athletes Jeb Stewart MS, CSCS and Reece Haettich, in an attempt to get the most up to date and...

  • Triathlon Core
    $53.75 Triathlon Core
    The system was designed as a "dryland" conditioning system to maximize results in minimal time. Triathloncore is a systematic periodized approach that includes the latest warm-up, core, balance, power, functional strength,...

  • Triathlon Transitions
    $53.75 Triathlon Transitions
    Considered the fourth sport in triathlon, transitions can make or break your race. Learn essential training techniques and drills to improve your transition times from swim-bike and bike-run. Even if you are a novice level...

  • Triathlon: Racing Faster
    $53.75 Triathlon: Racing Faster
    Peak performance is the goal of every competitor. Often it is the most fundamental techniques and their application that allow an athlete to achieve his or her goals both quickly and effectively. Through the guidance of the...

  • Triathlon: Through the Eyes of the Elite
    $53.75 Triathlon: Through the Eyes of the Elite
    Triathlon: Through the Eyes of the Elite tells the dramatic and compelling stories that revolve around the young sport of Triathlon. From an in-depth and truly unique perspective, we share both the historical documentation...





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