Get ready for the ultimate hill workout designed to increase your hill running speed and endurance!


During this workout, coach Troy will have you and a class of elite runners go through a progression of increasingly difficult sets as he makes you increase your treadmill incline, simulating hill repeats. This 50 minute high intensity treadmill workout that will take you to your limits and make you a much stronger runner in less time. You'll suffer but you'll love the results!

Length: 55 minutes

Difficulty level: 9.0