The 'Blue Roller' that we use to help massage deeply into larger muscle groups. Great post ride to ease off the muscles.

Pilates Foam Rollers have become an essential element in the set of equipment required for complete functional training. Their use has been integrated with Swiss Balls, allowing for a wider range of exercises and programmes for building core strength. When used in conjunction with a ball, the foam roller is an additional platform of instability, which forces the exerciser to draw upon their abdominal and surrounding muscles to remain stable while exercising.

Pilates intsructors have also incorporated the foam roller to fill a range of exercises designed to enhance strength and flexibility. Many of these exercises can be replicated at home. They can used to help massage deeply into larger muscle groups, and mobilising the back.

Benefits - The Comffit rollers are made from a medium density foam that is firm but soft to touch. The benefits are:

    * Much less likely to dent or be scarred than other brands
    * Usage indicates superior durability
    * Sublte texture on suface for traction and to alleviate the impression that the suface is slippery when exercising
    * Attractive rich blue colour
 
Short Cylinder Length 30(cm), Diameter/Height 15(cm)

A standard charge of AUD$8.80 applies for postage and packaging. For delivery charges outside Australia and New Zealand, please contact us.