Ramp up your training by getting the whole set of Runervals DVD's. A different DVD for each day of the week!
Buy all 7 Runervals Treadmill Workout DVD's. The set includes:
* 1.0 - Easy Intervals with Team Clydesdale
* 2.0 - Treadmill Tempo
* 3.0 - Cheetah Fast!
* 4.0 - Up, Up & Up! The Hill Climber
* 5.0 - 10K Strength Builder
* 6.0 - Time Saver I, Cruise & Tempo
* 7.0 - Time Saver II, Speed Training
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