Loading... Please wait...This is a four disk pack that contains all the training resources for the Beechworth Gran Fondo.
It contains the following items:
Training Resource Pack (DVD-ROM) with the following:
• Quick Start Guide (PDF)
• Detailed eight week training program (PDF)
• Matt Brindle Beginner Program One Workout (for Computer/Mobile Device Video)
• 002 – E3 Strength Endurance Ergo Indoor Training Workout (for Computer/Mobile Device Video)
• 010 – Hill Climber Cadence Steps Indoor (for Computer/Mobile Device Video)
• 002- E3 Strength Endurance Indoor training session (PDF Document) – Valued at $17.50
• 010 - Hill Climber E3 Indoor training session (PDF Document) – Valued at $17.50
• Introduction to Base Training for Cyclists (PDF)
• Introduction to Heart Rate and Power Training (PDF)
• Introduction to Training for Cyclists (PDF)
• The Fundamentals of Developing Cycling Fitness (PDF)
Matt Brindle Beginner Program One Workout DVD - Valued at $24.75
002 - E3 Strength Endurance Ergo - Indoor Cycle Training DVD - Valued at $47.95
010 - Hill Climber Cadence Steps E3 - Indoor Cycle Training DVD - Valued at $47.95
Choose a currency below to display product prices in the selected currency.

Our
Cycling-Inform online store is certified secure by McAfee SECURE™..