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- Remote Coaching for Road Racing Cyclists coached by Brendan Rowbotham
Remote Coaching for Road Racing Cyclists coached by Brendan Rowbotham
- Price:
- $397.00
- Brand:
- Cycling-Inform
- Rating:
-
- Shipping:
- Calculated at checkout
Product Description
Brendan Rowbotham, Team Captain
of the CCCC Elite Team and co-creator of the RaceRight Camps has a
passion for helping cyclists achieve their goals. He has struck the
perfect balance for managing cycling demands, work, study and family
commitments. Brendan has raced for the last thirteen years using a
special approach to optimise his training and time management.
Successes include winner of the Inexa Summer Criterium Series and a top
ten finish in the Melbourne to Warrnambool. Brendan knows what it is
like to juggle real life commitments with cycling and will share a
wealth of tactical and proven training and racing experience.
Brendan Rowbotham only has four places available
Finally a cycling coaching program that is specifically geared for a busy cyclist that has to fit their training around family and work commitments. Want great results even when you don't have a lot of time to train? The program is specifically geared for a busy cyclist that has to fit their training around family and work commitments.
This program use the latest in training techniques including
As part of the package you also get for free:
Once we receive payment from you you will be able to download your free e-books and your coaching questioner immediately. Please complete the coaching questioner and fax it or e-mail it back to us. Brendan will create your program based on the information you provide.
Brendan Rowbotham only has four places available
Finally a cycling coaching program that is specifically geared for a busy cyclist that has to fit their training around family and work commitments. Want great results even when you don't have a lot of time to train? The program is specifically geared for a busy cyclist that has to fit their training around family and work commitments.
This program use the latest in training techniques including
As part of the package you also get for free:
- Matt Brindle's Power-Up Functional Strength Training DVD (worth $79.95)
- Cycling-Inform's limited edition guide to Road Racing e-Book (worth $47.95) - available
immediately after we have received your payment
- Cycling-Inform's limited edition guide to Time Trialling e-Book (worth $47.95) - available immediately after we have received your payment
- Cycling Inform's Bunch Riding Rules and Etiquette e-Book (worth $47.95) - available immediately after we have received your payment
The coaching will be done remotely. Your will get a customised three month program uniquely tailored to your specific training requirements.
What you need:
- An e-mail address
- A home trainer or wind trainer or access to a gym spin bicycle
- Simple hand weights (optional)
- A Polar heart rate monitor. Preferably one from which you can download the data into a computer. But you can still do the program which just a basic HR monitor.
- Ability to measure cadence on your bicycle
What you get:
- Personal, individually tailored 3 month and scientifically periodised HR program structured to fit around your goals, available time and other life commitments
- Extensive
strength/weakness questioner
- Goal setting session
to establish your goals and priorities
- Season planning
against your goals
- Exclusive e-mail and phone support
for the 3 months of your program
- Basic nutritional advice for the training period
- Free copy of Matt Brindle's Power-Up Functional Strength Training DVD (worth $79.95)
- Free copy of Cycling-Inform's limited edition guide to Road Racing e-Book (worth $47.95)
- Free copy of Cycling-Inform's limited edition guide to Time Trialling e-Book (worth $47.95)
- Free copy of Cycling Inform's Bunch Riding Rules and Etiquette e-Book (worth $47.95)
Once we receive payment from you you will be able to download your free e-books and your coaching questioner immediately. Please complete the coaching questioner and fax it or e-mail it back to us. Brendan will create your program based on the information you provide.
Results: Click here to see more results from our coaching program.
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