Spinervals Competition Series 1.0 - 10.0, "The Classics" Value 10-Pack

The first training DVD series for competitive cyclists ever created starting in the mid-1990's, Spinervals "The Classics" 10-Pack includes the timeless and effective interval workouts from 1.0 to 10.0 in the now-famous Spinervals 'competition' series.

Enjoy classic interval sets as you relive the cycling trends and fashions from the mid-late 1990's including steel, round tubed bikes, some neon colored cycling clothes and of course - a younger and fit Coach Troy! Just like the old 80's classics played on the radio, you'll relive brutal yet effective favorites done by literally thousands of athletes from throughout the world like 1.0 - 'No Slackers Allowed' and the ever-popular 3.0 - "Suffer O Rama"!

Included in "The Classics" 10-Pack:
1.0 - No Slackers Allowed
2.0 - Time Trial Special
3.0 - Suffer O Rama
4.0 - Muscle Breakdown
5.0 - Mental Toughness
6.0 - The ZOOT Challenge
7.0 - The Uphill Grind
8.0 - Recovery and Technique
9.0 - Have Mercy!
10. - Ride & Stride