With all of the recent technological advancements in  training, it is more important than ever to have a place to  consolidate training data, track progress, reshape goals throughout  the season, and, perhaps most importantly, listen to the way the  body responds from day to day. This next generation of training  diaries will make it easier than ever to record and interpret every  component of cycling and multisport training.  

Publisher: VELO  PRESS
Author: Friel
Format:  PAPERBACK
Pages: 260
Weight (k):  0.6
Size: 229mm X 152mm
Released (Aus): 22  Nov 2007
ISBN-13: 9781934030073
ISBN-10: 1934030074