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ORGANISATIONS THAT CYCLING-INFORM HAS WORKED WITH
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What People Are Saying About Our Training
Just a quick note to share results from the Driveway virtual crit last night (Thurs, 16/Apr)…huge improvement. Saw +10W PRs at both 10min and 20min. Got into a big group early, and was able to stay with them. Still had enough left at the end to sprint to the finish, my best finish since week one.
I was pleased with my result – qualifying for the UCI master (at the Amy’s Gran Fondo), coming 4th in my age group. At the end of the ride I still felt quite fresh, even though the course was 10 km longer this year.
I live in Dubai and needed a good training programme based on the turbo trainer, due to the excessive summer heat, and also the lack of hills. I followed the training programme the best I could and certainly enjoyed the variety. The mixture of sessions suited me and clearly worked as I felt strong throughout all the climbs. Basing the training on a turbo trainer it is difficult to gauge how you will feel riding outdoors, but I can honestly say the concept of your workouts really does work. Focusing on off the bike strength work 1-2 times a week also showed me I should incorporate this into my weekly schedule as a matter of routine.
I honestly believe that without the training programme I would not have completed the Mont Ventoux Cingles Challenge. It is clear that the programme improved my overall cycling strength and ability to climb whilst living in an area without hills. I learnt how to measure progress and also the use of TSS in planning for the next training session. Key to all of this was the variety and the programme was well structured as the training never got repetitive. Thank you David, and I would not hesitate to recommend you and your team to other cyclists who are either looking for improvement or planning to do certain events/challenges – you have it all covered. Kind regards, Michael.
I can feel I’m getting stronger – equaled my best 20min and 5min Zwift effort last weekend.
I have struggled to even finish in my A grade races for a couple of years now. But yesterday not only did I finish ok but just missed out on a podium finish It’s my best position in A grade :). I haven’t seen this kind of improvement since the start of racing again 6 years ago. Thank you David, your coaching programs really do work.
Set a new 2 new FTP records so far which has been great and even more motivation to push on.
Hi David, Training has been going really well. The people I’ve been training with have been really impressed with my improvement. Thanks for the training plan, Hannah.
I really enjoy your intervals workouts!! Seeing huge improvements. I also dropped 24 pounds.
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MEET COACH DAVID HEATLEY
David has been a full-time professional international cycling coach for the last twelve years and has helped thousands of recreational riders and state, national and world champions worldwide achieve their own personal cycling goals. He has devoted his life to transformation and helping others improve their health and wellbeing through cycling.
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