DOWNLOADABLE COMPLETE PACKAGE
COMPLIMENTARY Core/Leg Strength program included worth $169.75! You can continue to use this long after you’ve finished this training program.
COMPLIMENTARY indoor training videos worth $162 come with all the indoor trainer sessions and links to video downloads. Again, you can continue to use them long after you’ve finished this training.
This training program is totally compatible (upload-able/exportable) with training platforms including Training Peaks, Zwift, Trainer Road, FullGaz, Bkool and Rouvy and well as bike computers including Garmin and Wahoo. Our programs work with most modern bike trainer as well.
This program uses our unique base-strength-speed build methodology that saves you time and helps you build long term cycling performance year after year.
Riding sessions per week: 4-6
Functional strength training sessions per week: 3
Designed for L’Etape Australia, but could be used for any comparable event. Once you purchase and download there are no ongoing fees, it’s yours to continue to train too.