Optimise-Your-Training-02-The-Importance-of-Base-Strength-and-Speed-V6

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Disclaimer: Our company accepts no liability howsoever arising for the content of this website, or for the consequences of any actions taken on the basis of the information provided. This website does not give medical advice. The information provided is of a general nature and cannot substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Exercise is not without its risks and this or any other exercise program may result in injury or death. Always consult your doctor before beginning any exercise or weight loss program. Cycling event information and event training programs available on this website are in no way sponsored, endorsed, administered by, or associated with any of the events for which they are written for.

*Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are real people. The testimonials may not reflect the typical person’s experience and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person has unique experiences, exercise habits, and applies the information in a different way. However, these testimonials are meant as a showcase of what can be achieved. On average, clients who follow our programs see results in less than four weeks and go on to improve their cycling performance. All performance results entails consistent effort and action. If you're not willing to accept that, please DO NOT attempt to work with us.

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