PLEASE NOTE: This free download is only for recreational riders and club-level racing cyclists who are serious about taking their results to the next level. If you’re not looking to dramatically improve your performance, experience fresh training techniques, and you are willing to settle for being a “casual part-timer”, it may not be right for you.
WHAT CYCLISTS ARE SAYING ABOUT OUR TRAINING
I can feel the strength in my legs continuing to improve in being able to maintain the cadence levels and overall speed.
Micheal Southwell, NSW, Australia
10 minutes off my Ventoux climb time from 3 years ago. 2 best Gran Fondo performances ever
Christopher Geiser, CA, USA
The people I’ve been training with have been really impressed with my improvement. Thanks for the training plan, Hannah.
Hannah Reid, VIC, Australia
Race performances are improving. I’ve moved myself up a grade in masters racing.