FREE BOWRAL CLASSIC TRAINING PROGRAM

“Get your FREE Bowral Classic cycle training program for the Bowral Maxi Classic, Challenge Classic and the Rouleurs Classic and receive regular cycling tips to help you train for this event…”

DOWNLOAD AND FIX MY TRAINING

If you’re looking for a free training program for the Bowral classic, this is it. This FREE Bowral Classic training plan is suitable for the Bowral Maxi Classic, Challenge Classic and the Rouleurs Classic. It’s designed to help increase your cycling fitness and perform at your very best when riding the Bowral Classic. The plan includes techniques and drills to improve performance, plus how to build training load, how to build strength and training secrets to help you get cycle fit for the Bowral Classic. Click here to download your FREE copy of this training program and receive regular cycling tips to help you train for this event.

WHO WE’VE WORKED WITH

HERE’S WHAT’S COVERED

TRAINING SECRETS

Discover the key factors that determine your cycling success when training for this event.

HOW TO BUILD TRAINING LOAD

Learn how to train with progressive load so that you become a better cyclist, faster.

HOW TO BUILD STRENGTH

Learn how to build your strength to make it easier to ride up the hills, headwinds and in fast moving bunches for this event.

THE IMPORTANCE OF CADENCE

Learn how to build up your cardiovascular endurance and reduce the amount of fatigue you experience during the event.

TESTIMONIALS* WHAT OUR CLIENTS ARE SAYING ABOUT OUR TRAINING

“I’m amazed at how much better I feel on the bike. I can now directly correlate pedalling technique, riding position AND core strength as interwoven facets of good cycling. Keep up the good work.”

Martin Bennie

“I can feel the strength in my legs continuing to improve and being able to maintain the cadence levels and overall speed.”

Micheal Southwell

“I cannot say enough about how much this has changed the way I ride and my capabilities. Another 40 sec off my 1:20 hill climb personal best. Feel great!”

Peter Wirth

MEET COACH DAVID HEATLEY

David Heatley is the founding director of Cycling-Inform and has been a full-time professional international cycling coach since 2007. He has helped thousands of recreational riders and state, national and world champions worldwide achieve their own personal cycling goals. He has devoted his life to transformation and helping others improve their health and wellbeing through cycling.

About the Bowral Classic Event:

This Gran Fondo event takes place during October in the Southern Highlands of NSW. It features the 150km Maxi Classic, the 120km Challenge Classic, 85km Rouleurs Classic and 35km Social Classic. In addition, the fast-paced Bowral Crit is back with hundreds of riders and spectators expected for the 2nd annual criterium race on the Bowral street circuit.

There are five different ride distances and options to suit cyclists of all abilities. The Challenge Classic is the ride for those who want to test themselves over a long distance but with a bit less climbing than the Maxi. The Maxi Classic is an extension of the Challenge Classic, with an extra 20km and 500vm. The Rouleurs Classic is a little shorter than the Challenge and less climbing but a challenging loop. The Social Classic is perfect for those wanting to sample the Southern Highlands. The Bowral Criterium is a street circuit race around the town centre, offering riders plenty of chances to sprint for glory on this fast and furious circuit.

Click here to go to the event’s website

Read our Bowral Classic Training Program: The Ultimate Training Guide